Balance, Power and Flow
Grace is the ability to harmonize
with yourself, others and the cosmos.
Your body is the chalice that carries your spirit.
To contain a spirit of grace, nurture a graceful body.
A spacious spirit inhabits an open space,
A chalice free from pain and distractions.
To nurture a graceful body, focus on Balance, Power and Flow.
Balance is the ability to find equilibrium between two opposing forces.
Power is the ability to create your own reality.
Flow is the ability to move effortlessly from one moment to the next.
Balance is necessary to connect to power.
Power is necessary so that you can master your circumstances.
With balance and power,
you move into the flow where
circumstances become inconsequential because,
no matter what they are,
you can move with them
in a way
that is comfortable, effortless and full of grace.
Inspired by SaTek, creator of Body Juggling.
